Your Questions, Answered
Articles written and reviewed by Dr. Neha Sain and Mrs. Richa Kohli — evidence-based, in plain language.
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The Health Cost of an Unhappy Relationship — and What I See in My Practice
The research is unambiguous: the quality of close relationships is one of the most powerful determinants of women's mental and physical health. Here is what that means in practice.
Read article →How Having a Baby Changes Your Relationship — and What You Can Actually Do About It
Research consistently shows relationship satisfaction declines in the first year after a baby arrives. Mrs. Richa Kohli explains why this happens, the specific patterns that emerge in most new-parent couples, and the evidence-based strategies that actually protect the relationship during one of the most demanding transitions of adult life.
Read article →Intimacy After Baby: Sex, Connection, and Closeness in the First Year of Parenthood
The changes to intimacy after a baby are rarely discussed honestly. Mrs. Richa Kohli addresses what actually happens to desire, physical comfort, and emotional connection in the postpartum year — why these changes are biological and psychological rather than a sign something is wrong, and what actually helps.
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