Your Questions, Answered
Articles written and reviewed by Dr. Neha Sain and Mrs. Richa Kohli — evidence-based, in plain language.
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After the Baby: Why Postpartum Depression Looks Different in Indian Families — and What to Do About It
The joint family system can be a lifeline or a source of profound isolation. Understanding how postpartum depression plays out in the Indian context is the first step to getting the right help.
Read article →Postpartum Physical Recovery: What Actually Happens to Your Body in the First 12 Weeks
Advice about recovery after childbirth is often vague, overly optimistic, or focused entirely on the baby. Dr. Neha Sain explains what is genuinely happening in your body in the weeks after birth — whether you delivered vaginally or by caesarean — what symptoms are normal, and which ones need medical attention.
Read article →Postpartum Depression: What It Actually Looks Like, Why It Happens, and How to Get Better
Up to 22% of Indian mothers experience postpartum depression — far higher than the global average, yet dramatically underdiagnosed. Mrs. Richa Kohli explains how to tell it apart from baby blues, what the Edinburgh scale really measures, and what treatment looks like in the Indian context.
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